August


January 3, 2019

Happy New Year

Happy New Year, Everyone!  I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018

The Holidays: You are not alone

November 28, 2018

Step into the light and Share your truth

I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
November 13, 2018

Her Space

Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
November 1, 2018

What Does Depression Look Like?

October 18, 2018

Facing The Holidays

October 1, 2018

Purpose

September 20, 2018

You Are Not Alone

 
September 12, 2018

Take Your Time

August 30, 2018

BreakFree23 – A Little More Each Day

BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
August 30, 2018

BreakFree23 – A Little More Each Day

BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
August 27, 2018

Some Days

Some days just suck. Today went in the wrong lane from the start. What do you do when you have days like these?
August 22, 2018

One Year Ago, Today

One year ago, August 22nd, 2017, my life was fundamentally altered. Without the love, patience, and support, from family and friends, I don’t know what would […]
August 11, 2018

BreakFree23 – It’s Tee Shirt Time

August 5, 2018

The Message

BreakFree 23 – A little more each day Thank you for taking this journey with me. I am not a replacement for a Professional. When you […]
August 1, 2018

Three Moments In Time

July 21, 2018 at 12:02pm   The moment you realize that you are devoid of strength. Tired. You are tired. And then you remember why feeling […]
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