August


[vc_row][vc_column]

June 11, 2019

Hi Mom

I truly have no idea how to grieve in a healthy way. Some days I fight so hard to get out of bed, while other days, […]
May 23, 2019

BreakFree23 Happy Birthday Give-a-way!

The most important lesson my mom taught me was to be kind. The second lesson I learned from her was to share. Since today is my […]
May 13, 2019

Happiness

There was a time that I always felt happy. Life had its challenges, but I could always find a bright point. Even when things felt out […]
May 9, 2019

Mother’s Day 2019

For all of the Mothers out there, I salute you. This post is not for you.  I am here today for those of us who have […]
April 27, 2019

Love, Ellen

One of my favorite people in the world, has created a subscription box. #bekindbyellen Love you, #ellen.
April 22, 2019

5 Year Evolution

Five years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
April 9, 2019

Other People Have It Worse

One of the things that annoy people about me is that I do not like to share how I feel. This sounds absolutely absurd, since I […]
April 4, 2019

Kindness Saves

Today was a difficult day. I am processing how easily a happy moment can turn ugly. I know that I am feeling off. I also know, […]
March 13, 2019

BreakFree 23 – Pay It Forward Initiative

Being kind is powerful. Paying it forward through acts of kindness has long reaching benefits. Early on I learned from my Mom, that being kind is […]
March 2, 2019

Learn From Your Mistakes

[/vc_column][/vc_row]

August 30, 2018

BreakFree23 – A Little More Each Day

BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
August 27, 2018

Some Days

Some days just suck. Today went in the wrong lane from the start. What do you do when you have days like these?
August 22, 2018

One Year Ago, Today

One year ago, August 22nd, 2017, my life was fundamentally altered. Without the love, patience, and support, from family and friends, I don’t know what would […]
August 11, 2018

BreakFree23 – It’s Tee Shirt Time

August 5, 2018

The Message

BreakFree 23 – A little more each day Thank you for taking this journey with me. I am not a replacement for a Professional. When you […]
August 1, 2018

Three Moments In Time

July 21, 2018 at 12:02pm   The moment you realize that you are devoid of strength. Tired. You are tired. And then you remember why feeling […]
Subscribe