My Experiences


May 17, 2018

A LITTLE GOES A LONG WAY

For the past few days my mind has gone back to a statement my grade six teacher, Mr. Dale, made to our class. He forewarned that my […]
April 1, 2018

CARDS ON THE TABLE

How do you feel when someone says to you, I know how you feel? Do they? I mean really, how on earth would a stranger understand […]
March 19, 2018

FREEDOM

  There is a freedom that comes with forgiveness. In January 2018 a heavy burden dissipated when I allowed grief and pain a seat at my […]
March 17, 2018

MARCH 17TH, 2017

  I am going to share with you my messed up, completely irrational long held belief.  My Mom would never pass away. True story.  I believed it right […]
February 18, 2018

THANK YOU

    Tonight I felt it was time to say two words: Thank you Thank you for sharing your thoughts, and time.  I started BreakFree in […]
January 30, 2018

COURAGE AND TRUTH

I made the decision to live my life in courage and truth.  Wow, that statement sounds so pretentious. It feels like a buzz phrase, that some […]
January 17, 2018

THE CONVERSATION – PART TWO

  This conversation happened during the same meeting as The Conversation – Part One.  It was revealing. The Person: Did you have a good holiday? (referring […]
January 8, 2018

THE CONVERSATION – PART ONE

    The following conversation took place a few weeks ago.  The context: a meeting to discuss how to cope with my grief. The Person: So […]
December 11, 2017

I AM SORRY

I have never understood depression.  I did not comprehend how someone’s mind could control them in such a fashion that they could not function or go […]
November 30, 2017

TODAY

November 30th 2016 – Mom fell in her bedroom and she could not stand up. She crawled to the phone which was in the living room. […]
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