Community


February 7, 2019

Remember The Good

I find that we spend so much time focusing on what we dislike about ourselves and our lack of achievements. I know that I am an […]
January 23, 2019

Becoming

BreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed. […]
January 3, 2019

Happy New Year

Happy New Year, Everyone!  I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018

The Holidays: You are not alone

November 28, 2018

Step into the light and Share your truth

I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
November 13, 2018

Her Space

Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
November 1, 2018

What Does Depression Look Like?

October 18, 2018

Facing The Holidays

October 1, 2018

Purpose

September 20, 2018

You Are Not Alone

 
January 23, 2019

Becoming

BreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed. […]
November 28, 2018

Step into the light and Share your truth

I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
August 30, 2018

BreakFree23 – A Little More Each Day

BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
August 11, 2018

BreakFree23 – It’s Tee Shirt Time

August 5, 2018

The Message

BreakFree 23 – A little more each day Thank you for taking this journey with me. I am not a replacement for a Professional. When you […]
July 29, 2018

Connect To Win – Part Two

July 25, 2018

Connect – To Win

Hello Everyone, From now until the end of August as an appreciation to my subscribers, if you refer a friend who subscribes to BreakFree23.com your names […]
June 26, 2018

Random Thoughts

Lately I have felt tired, stressed and sad. So I am working on ways to cheer myself up. Tonight I’m watching Black Panther. I want to […]
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