October 12, 2020Published by Giselle Betancourt McInroy at October 12, 2020Categories BreakFree23 Depression Feelings Grief Kindness Mental HealthI’m GratefulI’m grateful for waiting. I’m grateful for allowing time to take charge. I’m grateful for understanding the depths of my pain. I’m grateful I believe that […]
October 30, 2019Published by Giselle Betancourt McInroy at October 30, 2019Categories BreakFree23 Communication Community Depression Feelings Friendship Grief Kindness Suicide PreventionBad DecisionsNote to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
October 15, 2019Published by Giselle Betancourt McInroy at October 15, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship Grief Kindness Mental Health Suicide PreventionBottled UpThe Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
October 10, 2019Published by Giselle Betancourt McInroy at October 10, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship InspirationStrength in MusicThe past 12 years have proved to be a whirlwind of emotion, stress, and life altering decisions. Music was a force that helped to keep me […]
September 26, 2019Published by Giselle Betancourt McInroy at September 26, 2019Categories BreakFree23 Communication Community Depression Feelings Friendship Grief Kindness Suicide PreventionBad DecisionsNote to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
September 17, 2019Published by Giselle Betancourt McInroy at September 17, 2019Categories BreakFree23 Communication Community Depression Feelings Grief KindnessAugustAugust sucked. Let’s move on. But before I say goodbye to the heaviness that is August, I want to share a few phrases that I hate. […]
August 21, 2019Published by Giselle Betancourt McInroy at August 21, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Kindness Suicide PreventionZero Masks LeftI realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I […]
August 1, 2019Published by Giselle Betancourt McInroy at August 1, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Friendship Grief Suicide PreventionBad DaysWe’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
July 23, 2019Published by Giselle Betancourt McInroy at July 23, 2019Categories Communication Community Depression Feelings Grief Suicide PreventionI WishMaking Promises I hate making promises. The main reason is that I do not break them. So once I give you my word, it is a […]