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Freedom
November 7, 2019
Published by
Giselle Betancourt McInroy
at
November 7, 2019
Categories
BreakFree23
Communication
Community
Connection
Feelings
Freedom
Kindness
Mental Health
Being 12
My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my
[…]
October 15, 2019
Published by
Giselle Betancourt McInroy
at
October 15, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Friendship
Grief
Kindness
Mental Health
Suicide Prevention
Bottled Up
The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is
[…]
October 10, 2019
Published by
Giselle Betancourt McInroy
at
October 10, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Friendship
Inspiration
Strength in Music
The past 12 years have proved to be a whirlwind of emotion, stress, and life altering decisions. Music was a force that helped to keep me
[…]
October 3, 2019
Published by
Giselle Betancourt McInroy
at
October 3, 2019
Categories
BreakFree23
Communication
Community
Connection
Feelings
Freedom
Friendship
Inspiration
Kindness
Hey Universe
My Mom believed that what you would say and how you thought had the power to help you or condemn you. She believed that in the
[…]
August 21, 2019
Published by
Giselle Betancourt McInroy
at
August 21, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Kindness
Suicide Prevention
Zero Masks Left
I realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I
[…]
July 11, 2019
Published by
Giselle Betancourt McInroy
at
July 11, 2019
Categories
Communication
Connection
Depression
Feelings
Freedom
Grief
Suicide Prevention
Vulnerability and Me
June 26, 2019
Published by
Giselle Betancourt McInroy
at
June 26, 2019
Categories
Communication
Connection
Feelings
Freedom
Grief
Vulnerable
One word keeps popping up in my thoughts. That word is vulnerable. What does that word mean to me? Many in our society view vulnerability as
[…]
November 28, 2018
Published by
Giselle Betancourt McInroy
at
November 28, 2018
Categories
Communication
Community
Connection
Depression
Freedom
Step into the light and Share your truth
I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true.
[…]
August 30, 2018
Published by
Giselle Betancourt McInroy
at
August 30, 2018
Categories
Communication
Community
Connection
Depression
Feelings
Freedom
BreakFree23 – A Little More Each Day
BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are
[…]
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