Mental Health


January 1, 2023

Happy New Year!

I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to […]
August 14, 2021

Sympathy Pains

Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be […]
June 5, 2021

Coping

The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some […]
October 12, 2020

I’m Grateful

I’m grateful for waiting. I’m grateful for allowing time to take charge. I’m grateful for understanding the depths of my pain. I’m grateful I believe that […]
November 7, 2019

Being 12

My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my […]
October 15, 2019

Bottled Up

The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]