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Mental Health
January 1, 2023
Published by
Giselle Betancourt McInroy
at
January 1, 2023
Categories
BreakFree23
Community
Mental Health
Suicide Prevention
Happy New Year!
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to
[…]
August 14, 2021
Published by
Giselle Betancourt McInroy
at
August 14, 2021
Categories
BreakFree23
Communication
Grief
Mental Health
Sympathy Pains
Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be
[…]
June 5, 2021
Published by
Giselle Betancourt McInroy
at
June 5, 2021
Categories
BreakFree23
Communication
Connection
Mental Health
Coping
The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some
[…]
October 12, 2020
Published by
Giselle Betancourt McInroy
at
October 12, 2020
Categories
BreakFree23
Depression
Feelings
Grief
Kindness
Mental Health
I’m Grateful
I’m grateful for waiting. I’m grateful for allowing time to take charge. I’m grateful for understanding the depths of my pain. I’m grateful I believe that
[…]
November 7, 2019
Published by
Giselle Betancourt McInroy
at
November 7, 2019
Categories
BreakFree23
Communication
Community
Connection
Feelings
Freedom
Kindness
Mental Health
Being 12
My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my
[…]
October 15, 2019
Published by
Giselle Betancourt McInroy
at
October 15, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Friendship
Grief
Kindness
Mental Health
Suicide Prevention
Bottled Up
The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is
[…]
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