communication


October 15, 2019

Bottled Up

The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
June 26, 2019

Vulnerable

One word keeps popping up in my thoughts. That word is vulnerable. What does that word mean to me? Many in our society view vulnerability as […]
June 11, 2019

Hi Mom

I truly have no idea how to grieve in a healthy way. Some days I fight so hard to get out of bed, while other days, […]
May 13, 2019

Happiness

There was a time that I always felt happy. Life had its challenges, but I could always find a bright point. Even when things felt out […]
May 9, 2019

Mother’s Day 2019

For all of the Mothers out there, I salute you. This post is not for you.  I am here today for those of us who have […]
April 22, 2019

5 Year Evolution

Five years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
April 9, 2019

Other People Have It Worse

One of the things that annoy people about me is that I do not like to share how I feel. This sounds absolutely absurd, since I […]
January 3, 2019

Happy New Year

Happy New Year, Everyone!  I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018

The Holidays: You are not alone