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January 1, 2023
Published by
Giselle Betancourt McInroy
at
January 1, 2023
Categories
BreakFree23
Community
Mental Health
Suicide Prevention
Happy New Year!
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to
[…]
August 14, 2021
Published by
Giselle Betancourt McInroy
at
August 14, 2021
Categories
BreakFree23
Communication
Grief
Mental Health
Sympathy Pains
Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be
[…]
October 15, 2019
Published by
Giselle Betancourt McInroy
at
October 15, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Friendship
Grief
Kindness
Mental Health
Suicide Prevention
Bottled Up
The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is
[…]
August 1, 2019
Published by
Giselle Betancourt McInroy
at
August 1, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Friendship
Grief
Suicide Prevention
Bad Days
We’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are
[…]
July 23, 2019
Published by
Giselle Betancourt McInroy
at
July 23, 2019
Categories
Communication
Community
Depression
Feelings
Grief
Suicide Prevention
I Wish
Making Promises I hate making promises. The main reason is that I do not break them. So once I give you my word, it is a
[…]
May 23, 2019
Published by
Giselle Betancourt McInroy
at
May 23, 2019
Categories
Friendship
Kindness
BreakFree23 Happy Birthday Give-a-way!
The most important lesson my mom taught me was to be kind. The second lesson I learned from her was to share. Since today is my
[…]
May 13, 2019
Published by
Giselle Betancourt McInroy
at
May 13, 2019
Categories
Communication
Community
Connection
Depression
Feelings
Happiness
There was a time that I always felt happy. Life had its challenges, but I could always find a bright point. Even when things felt out
[…]
May 9, 2019
Published by
Giselle Betancourt McInroy
at
May 9, 2019
Categories
Depression
Feelings
Holiday
Mother’s Day 2019
For all of the Mothers out there, I salute you. This post is not for you. I am here today for those of us who have
[…]
April 27, 2019
Published by
Giselle Betancourt McInroy
at
April 27, 2019
Categories
BreakFree23
Community
Connection
Kindness
Love, Ellen
One of my favorite people in the world, has created a subscription box. #bekindbyellen Love you, #ellen.
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