life


[vc_row][vc_column]

June 11, 2019

Hi Mom

I truly have no idea how to grieve in a healthy way. Some days I fight so hard to get out of bed, while other days, […]
May 23, 2019

BreakFree23 Happy Birthday Give-a-way!

The most important lesson my mom taught me was to be kind. The second lesson I learned from her was to share. Since today is my […]
May 13, 2019

Happiness

There was a time that I always felt happy. Life had its challenges, but I could always find a bright point. Even when things felt out […]
May 9, 2019

Mother’s Day 2019

For all of the Mothers out there, I salute you. This post is not for you.  I am here today for those of us who have […]
April 27, 2019

Love, Ellen

One of my favorite people in the world, has created a subscription box. #bekindbyellen Love you, #ellen.
April 22, 2019

5 Year Evolution

Five years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
April 9, 2019

Other People Have It Worse

One of the things that annoy people about me is that I do not like to share how I feel. This sounds absolutely absurd, since I […]
April 4, 2019

Kindness Saves

Today was a difficult day. I am processing how easily a happy moment can turn ugly. I know that I am feeling off. I also know, […]
March 13, 2019

BreakFree 23 – Pay It Forward Initiative

Being kind is powerful. Paying it forward through acts of kindness has long reaching benefits. Early on I learned from my Mom, that being kind is […]
March 2, 2019

Learn From Your Mistakes

[/vc_column][/vc_row]

April 22, 2019

5 Year Evolution

Five years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
March 2, 2019

Learn From Your Mistakes

January 3, 2019

Happy New Year

Happy New Year, Everyone!  I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
November 28, 2018

Step into the light and Share your truth

I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
November 13, 2018

Her Space

Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
October 18, 2018

Facing The Holidays

August 30, 2018

BreakFree23 – A Little More Each Day

BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
August 11, 2018

BreakFree23 – It’s Tee Shirt Time

July 22, 2018

Your Story

Once upon a time He threw his wedding ring across the room while yelling at you. It was an argument. All couples have them. He apologized. […]
Subscribe