mental illness


February 21, 2022

This is Not A Sad Story

This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am […]
August 14, 2021

Sympathy Pains

Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be […]
August 1, 2019

Bad Days

We’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
January 23, 2019

Becoming

BreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed. […]
November 28, 2018

Step into the light and Share your truth

I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
November 13, 2018

Her Space

Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
November 1, 2018

What Does Depression Look Like?

October 18, 2018

Facing The Holidays

October 1, 2018

Purpose