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mental illness
January 1, 2023
Published by
Giselle Betancourt McInroy
at
January 1, 2023
Categories
BreakFree23
Community
Mental Health
Suicide Prevention
Happy New Year!
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to
[…]
February 21, 2022
Published by
Giselle Betancourt McInroy
at
February 21, 2022
Categories
Uncategorized
This is Not A Sad Story
This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am
[…]
August 14, 2021
Published by
Giselle Betancourt McInroy
at
August 14, 2021
Categories
BreakFree23
Communication
Grief
Mental Health
Sympathy Pains
Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be
[…]
August 1, 2019
Published by
Giselle Betancourt McInroy
at
August 1, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Friendship
Grief
Suicide Prevention
Bad Days
We’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are
[…]
January 23, 2019
Published by
Giselle Betancourt McInroy
at
January 23, 2019
Categories
Community
Becoming
BreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed.
[…]
November 28, 2018
Published by
Giselle Betancourt McInroy
at
November 28, 2018
Categories
Communication
Community
Connection
Depression
Freedom
Step into the light and Share your truth
I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true.
[…]
November 13, 2018
Published by
Giselle Betancourt McInroy
at
November 13, 2018
Categories
Depression
Her Space
Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always
[…]
November 1, 2018
Published by
Giselle Betancourt McInroy
at
November 1, 2018
Categories
Depression
What Does Depression Look Like?
October 18, 2018
Published by
Giselle Betancourt McInroy
at
October 18, 2018
Categories
Depression
Facing The Holidays
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