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September 17, 2019

August

August sucked. Let’s move on. But before I say goodbye to the heaviness that is August, I want to share a few phrases that I hate. […]
August 21, 2019

Zero Masks Left

I realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I […]
August 1, 2019

Bad Days

We’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
July 23, 2019

I Wish

Making Promises I hate making promises. The main reason is that I do not break them. So once I give you my word, it is a […]
July 11, 2019

Vulnerability and Me

June 26, 2019

Vulnerable

One word keeps popping up in my thoughts. That word is vulnerable. What does that word mean to me? Many in our society view vulnerability as […]
June 11, 2019

Hi Mom

I truly have no idea how to grieve in a healthy way. Some days I fight so hard to get out of bed, while other days, […]
May 23, 2019

BreakFree23 Happy Birthday Give-a-way!

The most important lesson my mom taught me was to be kind. The second lesson I learned from her was to share. Since today is my […]
May 13, 2019

Happiness

There was a time that I always felt happy. Life had its challenges, but I could always find a bright point. Even when things felt out […]
May 9, 2019

Mother’s Day 2019

For all of the Mothers out there, I salute you. This post is not for you.  I am here today for those of us who have […]
April 27, 2019

Love, Ellen

One of my favorite people in the world, has created a subscription box. #bekindbyellen Love you, #ellen.
April 22, 2019

5 Year Evolution

Five years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
January 3, 2019

Happy New Year

Happy New Year, Everyone!  I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018

The Holidays: You are not alone

August 27, 2018

Some Days

Some days just suck. Today went in the wrong lane from the start. What do you do when you have days like these?
May 17, 2018

I PROMISE.

Life will reset. No it will not turn back to the beginning but rather to an undiscovered location. A place so foreign, at first moment you […]
May 17, 2018

A LITTLE GOES A LONG WAY

For the past few days my mind has gone back to a statement my grade six teacher, Mr. Dale, made to our class. He forewarned that my […]
April 1, 2018

CARDS ON THE TABLE

How do you feel when someone says to you, I know how you feel? Do they? I mean really, how on earth would a stranger understand […]
March 19, 2018

FREEDOM

  There is a freedom that comes with forgiveness. In January 2018 a heavy burden dissipated when I allowed grief and pain a seat at my […]
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