February 21, 2022

This is Not A Sad Story

This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am […]
December 3, 2019


I find this word interesting. When I was younger I believed that to regret a decision, was a waste of time. I felt that I learned […]
November 26, 2019

Talk about Mental Health

Mental health suffers from a major problem. Across the board it feels like we have no idea how to talk about it respectfully and responsibly. Stigma […]
November 16, 2019

Mental Health Blogs

When it seems like everyone is living a picture-perfect life, admitting you’re struggling feels like utter failure. But more people than you think—millions, in fact—are working […]
January 3, 2019

Happy New Year

Happy New Year, Everyone!  I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018

The Holidays: You are not alone

August 27, 2018

Some Days

Some days just suck. Today went in the wrong lane from the start. What do you do when you have days like these?
May 17, 2018


Life will reset. No it will not turn back to the beginning but rather to an undiscovered location. A place so foreign, at first moment you […]
May 17, 2018


For the past few days my mind has gone back to a statement my grade six teacher, Mr. Dale, made to our class. He forewarned that my […]