February 21, 2022

This is Not A Sad Story

This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am […]
August 14, 2021

Sympathy Pains

Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be […]
June 5, 2021


The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some […]
October 12, 2020

I’m Grateful

I’m grateful for waiting. I’m grateful for allowing time to take charge. I’m grateful for understanding the depths of my pain. I’m grateful I believe that […]
December 3, 2019


I find this word interesting. When I was younger I believed that to regret a decision, was a waste of time. I felt that I learned […]
November 26, 2019

Talk about Mental Health

Mental health suffers from a major problem. Across the board it feels like we have no idea how to talk about it respectfully and responsibly. Stigma […]
November 16, 2019

Mental Health Blogs

When it seems like everyone is living a picture-perfect life, admitting you’re struggling feels like utter failure. But more people than you think—millions, in fact—are working […]
November 7, 2019

Being 12

My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my […]
October 30, 2019

Bad Decisions

Note to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
October 15, 2019

Bottled Up

The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]