breakfree23payitforward


June 5, 2021

Coping

The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some […]
May 23, 2019

BreakFree23 Happy Birthday Give-a-way!

The most important lesson my mom taught me was to be kind. The second lesson I learned from her was to share. Since today is my […]
April 4, 2019

Kindness Saves

Today was a difficult day. I am processing how easily a happy moment can turn ugly. I know that I am feeling off. I also know, […]
March 13, 2019

BreakFree 23 – Pay It Forward Initiative

Being kind is powerful. Paying it forward through acts of kindness has long reaching benefits. Early on I learned from my Mom, that being kind is […]