BreakFree23
January 1, 2023
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to […]
August 14, 2021
Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be […]
June 5, 2021
The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some […]
October 12, 2020
I’m grateful for waiting. I’m grateful for allowing time to take charge. I’m grateful for understanding the depths of my pain. I’m grateful I believe that […]
November 7, 2019
My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my […]
October 30, 2019
Note to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
October 15, 2019
The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
October 10, 2019
The past 12 years have proved to be a whirlwind of emotion, stress, and life altering decisions. Music was a force that helped to keep me […]
October 3, 2019
My Mom believed that what you would say and how you thought had the power to help you or condemn you. She believed that in the […]