BreakFree23


January 1, 2023

Happy New Year!

I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to […]
February 21, 2022

This is Not A Sad Story

This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am […]
August 14, 2021

Sympathy Pains

Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be […]
June 5, 2021

Coping

The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some […]
November 7, 2019

Being 12

My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my […]
October 30, 2019

Bad Decisions

Note to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
October 15, 2019

Bottled Up

The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
September 26, 2019

Bad Decisions

Note to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
August 21, 2019

Zero Masks Left

I realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I […]