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BreakFree23
January 1, 2023
Published by
Giselle Betancourt McInroy
at
January 1, 2023
Categories
BreakFree23
Community
Mental Health
Suicide Prevention
Happy New Year!
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to
[…]
February 21, 2022
Published by
Giselle Betancourt McInroy
at
February 21, 2022
Categories
Uncategorized
This is Not A Sad Story
This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am
[…]
August 14, 2021
Published by
Giselle Betancourt McInroy
at
August 14, 2021
Categories
BreakFree23
Communication
Grief
Mental Health
Sympathy Pains
Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be
[…]
June 5, 2021
Published by
Giselle Betancourt McInroy
at
June 5, 2021
Categories
BreakFree23
Communication
Connection
Mental Health
Coping
The past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some
[…]
November 7, 2019
Published by
Giselle Betancourt McInroy
at
November 7, 2019
Categories
BreakFree23
Communication
Community
Connection
Feelings
Freedom
Kindness
Mental Health
Being 12
My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my
[…]
October 30, 2019
Published by
Giselle Betancourt McInroy
at
October 30, 2019
Categories
BreakFree23
Communication
Community
Depression
Feelings
Friendship
Grief
Kindness
Suicide Prevention
Bad Decisions
Note to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end
[…]
October 15, 2019
Published by
Giselle Betancourt McInroy
at
October 15, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Friendship
Grief
Kindness
Mental Health
Suicide Prevention
Bottled Up
The Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is
[…]
September 26, 2019
Published by
Giselle Betancourt McInroy
at
September 26, 2019
Categories
BreakFree23
Communication
Community
Depression
Feelings
Friendship
Grief
Kindness
Suicide Prevention
Bad Decisions
Note to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end
[…]
August 21, 2019
Published by
Giselle Betancourt McInroy
at
August 21, 2019
Categories
BreakFree23
Communication
Community
Connection
Depression
Feelings
Freedom
Kindness
Suicide Prevention
Zero Masks Left
I realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I
[…]
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